The Moment: A Practical Guide To Creating A Mindful Life In A Distracted World

By Achim Nowak | Category: Health, Fitness and Dieting books | DMCA

What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives?That is the tantalizing premise of Achim Nowak's book, THE MOMENT. It introduces us to 4 simple keys. These keys are entirely common-sense. That is their beauty.Return to experiencing the world wi...

Paperback: 192 pages
Publisher: New Page Books; 1 edition (December 21, 2015)
Language: English
ISBN-10: 1632650223
ISBN-13: 978-1632650221
Product Dimensions: 5.5 x 0.5 x 8.2 inches
Amazon Rank: 1324697
Format: PDF ePub djvu ebook

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reviews:
What a wonderful and truly new addition to the world and teaching of mindfulness. It was such a turning point in my life when I was introduced to mindfulness over twenty-five years ago. (Just last week, when cleaning out an old file, I found the cer...

She can restrain herself for seven days. He is someone who has devoted his working life to art, in many sensesart as culture, art as craft and even art on canvas . 14, then lost touch with the series for a couple years, so the past two days I've been binge-reading the newest installments. Wevill is a careful observer of the details of life both as pilgrim and exile. Urban Meyer is the head football coach of the Ohio State Buckeyes. The potentials of this approach are evaluated through the assessment of students’ competence development.

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