Food & Beverages! - Track your calorie intake easily with this cleverly laid out Food Diary. Manage it all with your own Calorie Library, Set Menus & Meal Planner Pages. About You! - Measurements, Weight Tracker Progress, Notes & Reminders. Exercise Plan - We come in all different shapes & sizes, and you need an exercise plan thats right for your body type. This is a clever system that will work f...
Series: 90 Day Plan, Food & Exercise B&W Issue
Paperback: 186 pages
Publisher: CreateSpace Independent Publishing Platform (December 14, 2016)
Product Dimensions: 8 x 0.4 x 10 inches
Format: PDF ePub djvu ebook
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